In my opinion, design systems and interaction design patterns offer a structured framework rather than stifling creativity. They provide predefined elements, styles, and guidelines for creating consistent user interfaces. A design system is a comprehensive collection of reusable components based on industry standards that can be used across various applications to create an efficient and coherent design that is easy for users to follow. Interaction design patterns are proven ways of solving common usability problems in interaction design that users instinctively understand. I think if these tools are used as guides rather than strict rules then they can foster both creative expression and consistency in designs. Designers should always strive to stay innovative and look for newer, better ways to solve problems because even these established systems may become outdated over time.